Borage (/ ˈbʌrɪdʒ / ⓘ [2] or / ˈbɒrɪdʒ /; [3] Borago officinalis), also known as starflower, is an annual herb in the flowering plant family Boraginaceae native to the Mediterranean region. · Borage is an herb with anti-inflammatory and skin-boosting properties. Learn how to use borage oil, tea, or supplements, and what side effects to watch out for. · Borage (Borago officinalis) is a medicinal plant used to help treat urinary tract infections, cough, rheumatoid arthritis, menopause symptoms, and skin wounds. Its benefits are linked to anti-inflammatory and antioxidant properties. · Borage is an herb found in the Borago officinalis plant that may help treat several skin and inflammatory conditions. It may also protect heart health. · Known for its vibrant blue hue and fuzzy green foliage, this hardy annual herb is as functional as it is beautiful. Beyond its visual appeal, the borageplant has a rich history of culinary, horticultural, and traditional uses that continue to make it a garden favorite. · Discover the ultimate guide to Borage: its health benefits, nutrition facts, medicinal uses, how to eat and store it, dosage, precautions, and Ayurvedic insights for overall wellness. Borage is rich in an omega-6 fatty acid called gamma linoleic acid (GLA), which has been shown to have anti-inflammatory and antioxidant effects. Here is everything you need to know about borage, including its uses, health benefits, side effects, and precautions.
