It’s believed this combination works because of anti-bacterial compounds in uva ursi, and the increased urination associated with dandelion. · discover the powerful health benefits, nutritional value, uses, and possible side effects of dandelion tea. If you’re feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. The roots of young dandelion plants are roasted to a dark brown color. A 2017 study suggests that polysaccharides in dandelion may indeed be beneficial to liver function. Learn how to brew it, when to drink it, and why its natures detox in a cup. · dandelion tea is an herbal drink naturally packed with vitamins, minerals, and antioxidants. Wash, then let steep in hot water for 15-20 minutes. Another showed that it does the same to pancreatic cancer cells. · think of it as a natural detox! Both are considered safe (so long as you haven’t sprayed your yard with herbicides or pesticides) and are used for a variety of purposes. An infusion made of the plant’s leaves, or one made of roasted dandelion roots. Drinking it may help reduce inflammation, manage blood pressure and control blood sugar. As a matter of fact, these “weeds” are commonly used in folk medicine, and have been for quite some time. Flowers and leaves: Dandelion has also been found to interact with certain medications, including diuretics, lithium, and cipro. Recently, dandelion root has been studied for its cancer-fighting potential, and so far the results appear promising. · there are several potential dandelion tea benefits. Preliminary studies suggest this is due, in part, to its ability to increase the flow of bile. The nutrients in dandelion tea may lower inflammation, support gut health, and help regulate blood sugar. After cleaning and preparing the plant, pour hot water over the top of greens or roasted and ground roots, steep, strain, and enjoy! This can be particularly beneficial for individuals who struggle with bloating or those looking to manage their weight. You may be able to find this product of pre-prepared dandelion root at your local health food stores, but you can also harvest and make it from your own non-insecticide-treated, lawn-variety dandelions. See full list on healthline. com Steep 1-2 teaspoons in hot water for about 10 minutes. If you are taking any prescription medications, consult your doctor before drinking dandelion tea. When people talk about dandelion tea , they are largely talking about one of two different beverages: Naturopaths believe it means that dandelion root tea could help detoxify the liver, help with skin and eye problems, and relieve symptoms of liver disease. If your garden is already flooded with dandelions, you don’t need to rely on store-bought tea (just make sure you or someone else hasn’t treated your lawn with chemicals): It may be the arch nemesis of a yard-savvy homeowner, but dandelions aren’t without their redeeming qualities. Perhaps one of the most important facts about dandelion tea is that it’s easy to find and make. Dandelion is considered safe for most people. It has historically been used to improve appetite, soothe minor digestive ailments, and possibly relieve constipation. Also, harvest the plants when they are young, preferably. A 2011 canadian study showed that dandelion root extract induces cell death in melanoma cells without impacting non-cancerous cells. · find out what the research says about dandelion tea , who should have it, and how it may affect your health. Dandelion root has long been held as a “liver tonic” in folk medicine. One study showed an increased urine output after two 1-cup servings of dandelion tea made from the leaves of the plant. To find these health benefits, just make sure the plants have not been treated with any chemicals before harvesting them. Dandelion tea is easy to find and make. Paired with another herb, uva ursi, dandelion roots and leaves may help prevent urinary tract infections. Understanding the benefits of dandelion tea is important because it plays a vital role in liver detoxification, digestive balance, immune strength, and heart health — all without caffeine. Testing the impact of dandelion extract in mice revealed similar results, prompting researchers to recommend further study on the possible anti-obesity effects of dandelion. However, some people may have an allergic reaction from touching or ingesting dandelion. Wash very thoroughly, chop into fine pieces, and heat on high in an oven for about two hours. Then, after steeping in hot water and straining, it can be enjoyed as a coffee substitute. Just make sure the plants have not been treated with any chemicals before harvesting them. By promoting the elimination of excess fluids, dandelion tea helps reduce the burden on the kidneys and supports their function. A recent korean study suggests that dandelion could have similar effects on the body as the weight loss drug orlistat, which works by inhibiting pancreatic lipase, an enzyme released during digestion to break down fat. Dandelion root tea can have many positive effects on your digestive system, although much of the evidence is anecdotal.
