· content creator violet witchel has been featuring a dense bean salad each week on tiktok and the social media trend is a hit for fresh lunch ideas this back-to-school season. · one meal prep item she became known for this year is her mega-popular dense bean salad , aka the dbs. earlier this year, violet shot into the food influencer limelight with her. Here are 11 recipes we love. The salad usually contains a variation of beans, veggies, herbs, meat, and cheese with a homemade vinegar-based dressing. · dense bean salad recipes are having their moment on tik tok, but the clock app isnt the only place to find them. The combo of beans and veggies provides protein, fiber, and healthy fats to help you stay satisfied. · here, you’ll find everything you need to know about the dense bean salad tiktok trend , as well as a sample recipe i created that just might inspire you to make your own. · dense bean salads are a viral trend that delivers on the promise to provide delicious and healthy meal options that can help with weight loss. I tried the nutritious dish taking over tiktok. · what is ‘ dense bean salad ’? It might sound like a ‘90s alt-rock band name, but “ dense bean. This trend is lovely, lazy and lettuce-free. · violet witchel is the self-proclaimed “ dense bean salad girl” after videos of her meal-prepping a marinated bean salad for the week went viral on tiktok.
