5 days ago · How to recognize magnesiumdeficiency, tips to fixmagnesium levels safely and naturally with a list of magnesium-rich foods, notes about magnesium supplements. · Magnesium plays an important role in the body — from controlling blood sugar to bone health. Learn the signs and symptoms of low magnesium and how to treat it. Addressing magnesiumdeficiency usually involves dietary changes to include magnesium-rich foods and, when appropriate, supplements under medical guidance. Since magnesium interacts with other electrolytes and nutrients, a healthcare provider can help ensure proper balance and effective treatment. · Magnesiumdeficiency can be inherited genetically as an inability to absorb this important mineral. Also, a diet low in high-magnesium foods or even emotional or work stress can drain magnesium from the body. · Magnesium is an essential mineral for heart, bone and brain health, but many of us are missing the mark. Discover the warning signs of not getting enough magnesium and how to fix it. Know that hypomagnesemia is treatable and that symptoms usually go away once your magnesium levels are back to normal with treatment. Don’t be afraid to ask your healthcare provider questions about hypomagnesemia and its management. · Hypomagnesemia can be induced by increased gastrointestinal losses or increased urinary magnesium excretion. This topic will review the evaluation and treatment of hypomagnesemia. The regulation of magnesium balance and the causes and clinical manifestations of hypomagnesemia are presented in detail elsewhere:
