For comparison, regular grape wine has a typical alcohol content of about 12–14%. Though rare, there have been reports of honey leading to anaphylactic reactions. Given the relatively high alcohol content of mead , it could be easy to go overboard, especially if you’re drinking it under the assumption that it’s good for your health. It’s touted as offering various health benefits , but there’s no scientific evidence to back up these claims. Its flavor profile ranges from very sweet to very dry, and it’s available in both sparkling and still versions. One serving equals about five fluid ounces (148 ml) of mead with 12% alcohol by volume (abv) (6). See full list on healthline. com Drinking too much of any alcoholic beverage, including mead , can increase your blood triglycerides, blood pressure and your risk of obesity and diabetes (8). In greek mythology, it was often referred to as “the drink of the gods” and allegedly given to warriors after a fight to enhance healing of their battle injuries. However, there is limited evidence supporting these claims. If you’ve ever had a serious allergic reaction to honey or bee pollen, it may be a good idea to avoid drinking mead (7). Excessive alcohol consumption can lead to serious health risks including liver disease, systemic inflammation and impaired digestive and immune system function (4, 5). Thus, if you have a gluten allergy, double check the mead you plan to drink to ensure no gluten-containing ingredients were included in the brew. Mead is a fermented beverage traditionally made from honey , water and a yeast or bacterial culture. The american dietary guidelines recommend limiting your alcohol intake to one serving per day for women and two for men. For most people, mead is generally well tolerated in moderation. While there isn’t much information available on the precise nutritional content of mead , pure alcohol alone provides 7 calories per gram. As with any other alcoholic beverage, practice moderation and enjoy it responsibly. Though similar to beer, wine or cider, mead occupies a beverage category on its own since its primary fermentable sugar is honey. This doesn’t take into account any of the calories from, for example, the sugar in the mead (6). Mead should be treated like any other alcoholic beverage. While moderation is key—especially with alcohol—opting for a thoughtfully made mead could be a sweet and sustainable way to toast your next celebration. All you need to make basic mead is honey , water and a yeast or bacterial culture. · each culture has its own variation and history to the honey wine , which also means each kind of mead can have its own health benefits. Interestingly, mead was common across ancient cultures around the world including those in asia, europe and africa. While most people may know that beer is an age-old beverage brewed by fermenting grains, and wine is an alcoholic drink made of fermented grapes, but not many may have heard of mead made from honey. It’s one of the oldest alcoholic beverages ever made, as it was consumed as far back as 4,000 years. Mead , or “ honey wine ,” is an alcoholic beverage made by fermenting honey. Mead is an alcoholic beverage made from fermented honey. Sometimes called “the drink of the gods,” mead has been cultivated and consumed across the world for thousands of years. It’s good to exercise moderation and limit your intake if you plan to drink it. Today, many still believe that drinking mead benefits your health and that the drink has healing properties. One serving of any alcoholic beverage contains about 14 grams of alcohol, equaling at least 100 calories. Uncover its unique properties and historical significance. Summary excessive consumption of alcohol and calories from mead could lead to serious health problems. · in short, mead is an ancient, honey -based beverage with a fascinating history, potential health perks, and even environmental upsides. Additionally, if you’ve ever been diagnosed with an alcohol intolerance or allergy, you should not drink mead as its alcohol content could trigger symptoms. Mead is a high-calorie beverage, thus, overconsumption could negatively impact your health. This article explores mead and its possible benefits and pitfalls. · mead , or honey wine , is good for more than the honeybees. In ancient cultures, mead was associated with good health and vitality. The alcohol content of mead ranges from about 5% to 20%. Mead is typically gluten-free, depending on what is added during the fermentation process. Mead ’s alcohol content varies but is typically around 5–20%. What they all have in common is the base of fermented honey and water. For sensitive individuals, there’s also a risk of allergic reactions from the honey or alcohol in the drink. · discover the health benefits of mead , the ancient honey wine , compared to traditional alcohol. However, ingredients such as fruits, herbs, spices, grains, roots and flowers are often included as well. Additionally, its alcohol content may negate benefits and, in fact, cause health issues. Due to its honey and potential probiotic content, it’s touted as offering various health benefits , but scientific evidence to back up these claims is lacking. Mead may potentially cause serious allergic reactions in some people, especially those with honey and alcohol allergies or intolerances. Read all about the benefits and appeal of honey wine , aka mead , plus how to drink more mead.
