General guidelines by pillow type. Most experts recommend replacing pillows every 1 to 2 years. How often should you replace your pillows? The first indicator that your pillow is not doing its job anymore is usually neck or shoulder pain. While there’s no one-size-fits-all answer, most pillows in a home environment should be replaced every 18-36 months. Most sleep experts agree that pillows should be replaced every one to two years. · learn how often you should replace your bed pillows , according to experts. Doing so helps to ensure that you’re using pillows that are supportive, clean, and free of allergens. · “most people replace their pillows every 1 to 2 years , but the timeline fluctuates based on how well you maintain your pillow and the type of pillow you have,” says schultz. How often should memory foam pillows be replaced? Is it time for a new pillow? It is also important to care for the pillows you use to ensure their longevity. The exact timing depends on the type of pillow, how often it’s used, and how well it’s cared for. · though replacing your pillow every two years is a good standard, there are also signs you can look for to see if your pillow needs replacing. Not replacing your pillows often enough can cause allergies and discomfort while you sleep. How often should you replace your pillow? · how often should you replace your pillows? How often should you change your pillow? How long does a pillow last? · so, here’s everything you need to know about replacing your pillow — the best materials, care, as well as how often to swap them out and why it matters. · we recommend changing your pillow every 1 to 2 years. ” replacing your pillows every two years will ensure that your head and neck are supported as well as keeping your sleep surface free of any.