Promising research does not mean proven medicine. · lemongrass is a potent herb that can help treat insomnia, stomach and respiratory disorders, fever, and infections. · lemongrass offers potential health benefits thanks to phenolic compounds and terpenes. It can help to prevent conditions like cancer and high blood pressure. Lemongrass, (cymbopogon citratus), perennial species of oil grass in the family poaceae, often used in cooking. · this article will explore 18 incredible benefits of lemongrass and how you can easily grow lemongrass at home. Lemongrass, also known as cymbopogon citratus, is a … Whether you enjoy it in a cup of tea, as a natural remedy, or in a … Learn how to use lemongrass for gut, immune, and mental health benefits. What is lemongrass? · lemongrass explained: At a distance, clusters of lemongrass in their native habitat look deceptively plain. · lemongrass is a powerhouse herb with numerous benefits, making it a valuable addition to your diet and wellness routine. · lemongrass is an edible plant with a citrus scent and flavor. · find out what the research says about lemongrass, who should have it, and how it may affect your health. Gut health, cancer research, stress relief and uae experts warnings experts urge balance: Lemongrass is a medicinal plant that is rich in bioactive compounds that have antioxidant and anti-inflammatory action. It may fight fungal infections, reduce arthritis pain, and improve oral health. The possible antioxidant activity of the lemongrass may boost the … Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, cochin grass, malabar grass, citronella grass or fever grass, is a genus of asian, african, australian, and tropical …