· This vegan stew is a one-pot meal. You can add chopped spinach or kale before serving without changing the calorie count much. In a Dutch oven, slowly sweat squash, carrots, onions and … · Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color. Vegetable, lentil and garbanzo bean stew Vegetarian chili White bean escarole soup White chicken chili Fish and shellfish recipes Clam chowder Steamy salmon chowder Fruit recipes Potato soup with … Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas. In a large saucepan, heat the olive oil over medium heat. Add the shallot, ginger, … Fattoush French green lentil salad Greek salad Grilled chicken salad with olives and oranges Grilled cod with crispy citrus salad Mango tango salad Mixed bean salad Pasta salad with mixed vegetables … · If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. Fiber-rich foods … If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, protein, potassium, or …
