Seedvs. Nutvs. Legume. What’s the difference between seedvs. nutvs. legume then? While peanuts (groundnuts) are similar in taste and look like nuts, not to mention the “nut” in their name, they are actually legumes. Legumes come in a pod (peanut shell) containing multiple fruit. Confused about the difference between nuts and seeds? How about peanuts; are they nuts? It sounds like they are but, surprise, they aren't. You would think if the word nut was in the common name it would be a nut, right? Click here to clarify the differences. nutsvsseeds: differences between nuts and seeds, their nutrition, benefits, and how to identify them.Are seeds classified as nuts? No, seeds belong to a broader category that includes grains, legumes, and true nuts. Which is healthier: nuts or seeds? NutvsLegume: Unveiling the Distinct Characteristics and Benefits. Editorial Team.By delving into the specifics of nutvslegume, one can make informed decisions that align with their dietary needs and preferences. NutsvsLegumes The Differences. The Definition Of A Nut.Therefore, let’s examine which one, nutvslegume, has fewer carbohydrates or more healthy fats and protein. Nuts are better for low-carb diets than legumes due to its fewer carbohydrates. NutsvsLegumes.Nuts usually come with one or two seeds. On the other hand, legumes come with multiple seeds. While legumes are dehiscent (bursting open on their own naturally), nuts usually are not and they have to be cracked open. The confusion arises with what we call a nut. In his book The Oxford Companion to Food, Alan Davidson writes, “Nuts are impossible to define in a manner which would be compatible with popular usage yet acceptable to botanists.” The trouble arises as not all nuts are true nuts. The Ultimate Comparison: Nutvs. Drupe vs. Legumevs. Seed. To make this crystal clear, let’s put everything side-by-side. I’ve also included legumes and seeds, as they are other common points of confusion (looking at you, peanuts and cashews!). Vegetables VersusLegumes: Definitions.Legumes in a nutshell. There are over 20,000 species of legumes, making them the the third largest family of flowering plant. A legume refers to any plant from the family fabaceae. Comparative Table: NutvsLegume. Here is a table comparing the differences between nuts and legumes
