should you wear outside clothes in bed

See full list on marthastewart. com · but experts say most people shouldnt worry. · we asked experts to explain some of the science behind the concept and advise whether changing clothes when you arrive home is necessary for the average person. While they dont pose a true health risk, our experts advise against wearing sweaty clothes in bed. · germaphobes might not find the answer acceptable, but there are actually no serious health hazards linked to wearing your outside clothes while lounging at home. Simply put, its not conducive to sleep, says dr. While many want to feel clean when hopping into bed , you wont necessarily get sick if you plop down in your jeans. · while there is some variation within the results, they overall seem to suggest that many americans tend to change out of street clothes before getting into bed , or at least believe that you should. Any setting where you have environmental exposures, you should have separate clothes —or cover them with a lab coat, she says, citing labs, veterinarians offices, and other hazardous jobs as examples. We are exposed to so many things in the outside world—brushing up against a car, for example, could transfer something to the bed — but i think the biggest issue i. When you are out in the world, touching and swiping your clothes against other surfaces is unavoidable—and this can easily result in pollen and other allergens clinging to your garments. · cleaning experts weigh in on whether or not its necessary to change out of your outside clothes before sitting on the bed or any furniture around the house. Changing into fresh clothes helps minimize the dirt, bacteria, and allergens you bring in from outside. Safdar, you need to make sure the items you re wearing when you are on your bed are reasonably clean. According to dr. And if you work with chemica. I think the best part of getting into bed is [forgetting about the] outside world and climbing in for a cozy sleep, says richardson, who doesnt know why someone would want to we. · while this recommendation isn’t a necessity for everyone, experts say it’s best to never wear your outside clothes in bed.

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