Tomatoes offer several health benefits related to their phytonutrient content. Health Benefits of Tomatoes & TomatoBenefits for the Gut.Tomato Health Benefits Poster. Benefits Of Different Fruits. Tomato works as a natural astringent that helps shrink pores and reduces the occurrence of breakouts. If you have large open pores, try using the benefits of tomatoes for your skin. Some people claim the enzymes in tomatoes can offer exfoliation benefits when applied to the skin. To create a tomato scrub, combine sugar and mashed up tomatoes. Table of ContentsNutritional Benefits of TomatoesAre TomatoesBeneficial for Gut Health? As you explore their culinary potential, you’ll find endless possibilities to enjoy this remarkable fruit. Next, let’s dive into the aesthetic and environmental benefits of growing tree tomatoes in... Health Benefits of Tomatoes. Tomato contains amazing amounts of lycopene which is said to have antioxidant properties. Studies have shown that tomato can reduce prostate cancer... Benefits of Tomato Companion Plants - They attract beneficial insects that pollinate your tomatoes - They repel pests that may eat your tomato plants. Lycopene is the principal pigment found in tomatoes and is important not only because of the color it imparts but also because of the recognized health benefits associated with its presence. Benefits of Tomatoes. Beneficial to make you less likely to suffer from cancer. Beneficial to reduce the risks of heart diseases. Beneficial to boost your skin health.