· buffett says bridge is more than a card game, calling it the best exercise there is for the brain. and he spends approximately eight hours a week playing the two-team, four-person. He makes sure to get about eight hours every night. Keeping the mind young buffett spends hours every week playing bridge , calling it the best workout for his brain. At least four sessions a week, about two hours a session, buffett told thomas heath of the washington post in a recent interview. Buffett spends hours every week playing bridge , calling it the best workout for his brain. Buffett ’s hobbies include bridge , golf, and playing the ukulele. Buffett loves playing bridge , sometimes playing for over 8 hours a week , the washington post reported. · here’s how he spends — or doesn’t spend — his billions. He also ensures his schedule includes days with nothing planned,. Thats a minimum of eight hours a week. · during a 1995 couples trip to china organized by gates and his wife melinda, we were playing bridge while everyone was looking at the scenery, buffett tells heath. · despite his diet, buffett takes his sleep seriously. · its not too surprising that billionaires buffett and gates make time for a game that gets them thinking. Sleep experts often highlight this as one of the most effective habits for health and longevity.
