What to eat with hearts of palm? Hearts of palm are the inner core, or heart, of certain palm trees. The heart of palm is the delicious, crunchy vegetable harvested from the center of the cabbage palm tree. Heart of palm grows in. Today, they’re consumed internationally, and widely accessible in grocery stores. What is a hearts of palm salad? They are found in warmer climates such as florida and regions of central and south america and are also known as palm cabbage, palmito, or chonta. · not sure what it is? Its also called palm hearts, palm cabbage, palmito, chonta, and swamp cabbage. You can use palm hearts in cooked or cold dishes. In south and central america, hearts of palm have been harvested and eaten for thousands of years, dating back to mayan civilization. · heart of palm is a white vegetable obtained from the center of specific varieties of palm trees. What does a heart of palm taste like? It is rich in fiber, potassium, iron, and other nutrients, and has a mild flavor and crunchy texture. Hearts is an evasion-type trick-taking playing card game for four players, although most variations can accommodate between three and six players. Heart of palm is the edible core and bud of certain palm trees, such as coconut, juçara, and peach palm. · heart of palm is a white vegetable that comes from the core of certain kinds of palm trees. What is the heart of a palm? It’s low in calories but high in minerals, antioxidants, and fiber, and can be eaten in salads, stir-fries, or as a vegan meat substitute. · what are hearts of palm? · hearts of palm , also called palm hearts , palmito, or swamp cabbage, 1 is a vegetable with a mild flavor that is low in calories, high in fiber, balanced in protein and carbohydrates, and rich in many nutrients. Heres your answer: · hearts of palm are a vegetable harvested from the inner core of certain palm trees.