Among many benefits, it can boost immunity, improve digestion, and enhance overall wellness. It originates from central america, but today, this exotic fruit is cultivated and enjoyed all around the globe. It is packed with vitamin c, antioxidants, fiber, and other nutrients that can support immune, heart, digestive, skin, brain, and bone health. It aids in weight management, heart health, immunity, and digestion. Powered by oxford languages It’s low in calories and high in fiber and antioxidants, which may have various health benefits, such as reducing insulin resistance and fatty liver.
