Webthe need for a new approach is clear, and affirmative therapy — therapy that seeks to inclusively meet the needs of any minority group, including and perhaps.
But what if we.
Webusing practices like journaling, meditation, or starting therapy can help us become more aware of our shadow traits.
Webfinding support for grief and loss.
Webtrauma survivors may have negative thoughts and feelings about change.
Weblearn how somatic exercises can help you release trauma by reconnecting with your body and regulating your nervous system.
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